Dear Yogi, here are some titles that we’ve learned and adored
Yoga pedagogy and spiritual integrity is a complete education system of our ancient Indian culture. In this system, we have Yoga, Pranayama, Bandh, Mudra, Physiology, Science, Mythology, Methodology, and Spirituality.
To know this pedagogy we can study through essential books. If you want to discover yourself, want to start your yoga and spiritual path and looking for an inspiration along your journey, here are the books we’ve read and found great value in!
Yoga Books
Physiology and Methedology
Understand the bodily structure of humans, and its organisms and the systematic, theoretical analysis of the method.
Light on Yoga
The Gita is the most influential treatise in Eastern philosophy. The Bhagavad-Gita is the eternal message of spiritual knowledge from ancient India.
Yoga Anatomy
This book is not just good for those who are practicing yoga but can even be used as a reference by yoga teachers to enhance their knowledge.
Asana Pranayama Mudra Bandha
This book gives step by step directions and details of chakra awareness.
Philosophy and Mythology
Understand the study of the fundamental nature of knowledge, reality, and existence and the study of myths.
Bhagwat Geeta
The Gita is the most influential treatise in Eastern philosophy. The Bhagavad-Gita is the eternal message of spiritual knowledge from ancient India.
Patanjayogpradip
The book contains the timeless wisdom of Maharshi Patanjali. A very great book to explore the principles of yoga science. Must read to understand the philosophy of Sanatan Dharm basics.
Yoga Mythology
This book will tell you the characters and personages from Indian mythology. Who were these mythological characters, what were their stories, and how are they connected to yogic postures?